Gourmet Pasta Salad


This Pasta salad is super nutritious and insanely delicious. I make this at least once a week for my daughters to take to school for lunch. I love that it’s loaded with veggies and beans and it makes a wonderful lunch for them and me too.

Gourmet Pasta Salad

Chef Sammy
This Pasta salad is super nutritious and insanely delicious.
Course Salad
Cuisine Italian


  • box pasta (of your choice)
  • 3 Colored sweet peppers chopped
  • 1 handful Baby spinach chopped
  • 1 Avocado pieces
  • 3 sticks Celery chopped into pieces
  • 1/2 can Corn
  • 3/4 cup Corn frozen
  • 1/2 can Chickpeas
  • 3/4 cup Chickpeas boiled
  • 1/2 can Bean any bean of your choice ( I used Barack eyed peas)
  • 1 Onion chopped into small pieces
  • 4-5 Basil leaves chopped
  • 1 cup Feta cubed
  • 2 tablespoon Sun dried Tomatoes chopped


  • 4 tablespoons Olive oil
  • 2 cloves Garlic
  • Salt
  • Pepper
  • 1/2 tsp Red pepper flakes
  • 1 Lemon juice
  • 1 teaspoon Mustard
  • 1 teaspoon Parmesan Cheese
  • 4 Basil leaves
  • 1 teaspoon Dried basil


  • Toss all the ingredients together in your serving dish.
Keyword Quick Meal

Did you make this recipe?

Take a picture and please tag me at #sliceofgourmet. Your appreciation and pictures and tags inspires me to create more recipes for you all.


Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Slice of Gourmet © Copyright 2021